Booty Yoga (10 min.): Slim your hips, abs and thighs with a yoga-inspired workout that super sculpts thebooty. Fat-Burning Cardio (10 min.): Kick your fat burn into high gear with body-toning cardio to trim and tighten the butt,thighs and waistline. BootyBooster (10 min.): Shed inches while toning sexy buns, legs, abs and arms with a powerful series of cardio-infused moves.Firm Extreme (9 min.): Reshape your rear with ballet-inspired moves that target-tone the booty while sculpting the core, thighsand calves. Refer to the 30-Day Workout Plan included with the DVD for your daily workout.) WORKOUT BREAKDOWN: Tone-Up (12 min.): Blast fat with booty-focused moves to tighten the abs, tone the legs, and sculpt a lean and lifted butt. (You will need a mat, chair and a set of light handweights. In just 30 days, these 10-minute routines will slim, contour, and firm a sexy booty with a unique blend of target-toningstrength, cutting-edge cardio, and ballet- and yoga-inspired workouts. Description Shape your backside like never before by following this super-effective 30-Day Workout Plan and get the lean, sculpted lowerbody you’ve always wanted with six unbeatable butt-shaping workouts featuring fitness experts Alicia Marie and CourtneyPrather.
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